re sil ience /rzilyns/ 1. The capacity to recover quickly from difficulties; toughness. You know what is is, but how do you get it?
Upon completion of this presentation, participants will be able to:
1) Assess their own resilience as well as that of others and identify areas needing to be strengthened in order to develop more resilience; and,
2) Teach others, of various ages, ways to increase their resilience in day-to-day life as well as during times of greater stress.