PREVENTING BURNOUT & MINDFULNESS PRACTICES FOR SELF-CARE 

Please scroll to bottom of page for quick links.

Not seeing the content you were expecting? Please double check the date and time. For your convenience, we’re playing the current livestream in this same room.

Chat

CHATBOX WILL BE LIVE AND PASSED ALONG TO SPEAKERS DURING LIVE STREAM DATES. DURING ON-DEMAND, CHATBOX WILL BE INACTIVE.

This session will involve the following:

Introduction of concepts and definitions including burnout, compassion fatigue, secondary trauma, and moral distress.
Review of some of the literature regarding prevalence of burnout in healthcare professionals.
Review of evidence based interventions that can help relieve burnout, including mindfulness based interventions.
Discussion of mindfulness: definitions, brief history of mindfulness in healthcare, review of possible benefits of mindfulness practices.
Experiential Activity: we will do a few different guided mindfulness exercises, including brief mindfulness practices that can be incorporated into a busy work routine.
After hearing from this specialist, participants will be able to:

1) Explain concepts and definitions including: burnout, compassion fatigue, secondary trauma, moral distress, and burnout; and,

2) Practice three guided mindfulness exercises during the experiential segment of the course.

*Submission of the conference evaluation form indicates your completion of the entire program.

For tech support please click here.

Not seeing the content you were expecting during this livestream? Please double check the schedule to ensure that you’ve clicked on a session that is currently playing.