25TH ANNUAL CONFERENCE

A PROFESSIONAL’S RECIPE FOR SELF-CARE

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As a provider of care you likely already have a relationship with stress and maybe even burnout. In this session we will explore this relationship, learn how to recognize signs of burnout, and practice some methods of relating to our roles in a way that promotes health and sustainability. Various techniques will be presented that you can use with yourself and others.

Once you listen to this presenter, you will be able to:

1) Participate in screeners or use other tools to recognize stress and burnout in yourself and others; and,
2) List various techniques used to reduce stress and demonstrate some specific methods which may work best for you and be able to teach these ‘tools’ to others.

*Submission of the conference evaluation form indicates your completion of the entire program.

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