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This presentation covers such topics as: What is mental health? How is it similar to, or different from, physical health?; How to notice signs of someone needing help.; Tips and strategies for having a caring conversation with someone you might be worried about.; Methods of self-care for mind, body, soul, and surroundings.; Examples of trustworthy resources.; How reaching out to trusted adults can help teens manage their mental health.

The presentation includes brief video narratives featuring well-known GenZ influencers sharing their own experiences with mental health, and what they found helpful at the time.

Target Audience: Teens between the ages of 14 and 18. This program is directed to be presented to high school classes or community settings with groups of comparably aged adolescents.

As a result of attending this presentation, you will be able to:

1) Provide unique and common perspectives of teen mental health issues from teens, themselves, as well as from a variety of individuals who work with this population; and
2) Demonstrate helpful prevention and intervention strategies to promote mental health among this group and provide them direction for a healthier future.

*Submission of the conference evaluation form indicates your completion of the entire program.

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